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September C-Fit Promo

This September, take advantage of our ...

This September, take advantage of our tailored C-Fit classes designed to fit into your busy schedule. Start your week ...

This September, take advantage of our tailored C-Fit classes designed to fit into your busy schedule. Start your week with Body Sculpt Xpress on Monday and Wednesday mornings at 7:00 AM—a quick, effective workout to energize your day. On Tuesday evenings at 5:30 PM, find balance and relaxation with Yoga Flow. For a gentler approach, ...

Wellness Workshop Series: Embracing Holistic Health with Jeanette Grimes

Discover the depth of wellness in our ...

Discover the depth of wellness in our upcoming virtual workshop series, “The Totality of Wellness,” hosted ...

Discover the depth of wellness in our upcoming virtual workshop series, “The Totality of Wellness,” hosted by My Fitness Matters. This series is a thoughtful exploration of the many aspects of personal health and well-being. Workshop speaker, Jeanette Grimes, MHS. possesses extensive experience in health sciences and as a best-selling wellness author, Jeanette offers insightful ...