We are a first-class fitness and wellness center, helping you to become healthy. At My Fitness Matters, we help individuals who want to be proactive about their health form the best habits & mindset by facilitating a fun, intimate, judgment-free environment that will educate and motivate you. Let us help you realize the mind-body connection
View ScheduleWho We Are
Make Fitness A Habit
Structured and intentional fitness activities combined with great health choices will accelerate you to achieve your goals faster than you think possible.
Feel More Energetic
Get active, feel great! Eliminate grogginess and "brain fog" while increasing stamina and mental sharpness.
Be Proactive About Your Health
We'll help you make an investment in your health through lifestyle changes that produce lasting results.
A Private Environment
Join a community of people that you’ll come to know and love in an intimate, private environment.
Look Forward To Exercise
As you begin to feel and think differently, you will crave the positive feelings, emotions, and feedback that your body gives you.
The Mind-Body Connection
Achieve the physiological state of optimal physical health, characterized by a powerful sense of awareness and harmony between the body and the mind.
Services
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Fitness Camp
Fitness Camp
Immerse yourself in feeling and being while learning about health.
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Personal Training
Personal Training
Intimate and tailored coaching to help you reach your fitness goals.
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Pilates & Yoga
Pilates & Yoga
Explore and exercise your body in a fun and relaxing way.
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Health Coaching
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Diabetes PreventionHealth Coaching & Diabetes Prevention
Learn how to make the best possible health choices.
Latest News
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Balanced Yoga ClassesAre you looking to find inner balance ...
Are you looking to find inner balance and strengthen your body? Our Balanced Yoga series is perfect for you! Beginning ...
Are you looking to find inner balance and strengthen your body? Our Balanced Yoga series is perfect for you! Beginning on 5/22/2023 and running for six weeks, this transformative class will guide you through a series of yoga poses that will challenge and strengthen your body while also centering your mind. For only $99, you’ll receive ...
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Weekly Weigh Less (Free)My Fitness Matters’ Weekly Weigh ...
My Fitness Matters’ Weekly Weigh Less program is here to help you reach your health and fitness goals. Join us in ...
My Fitness Matters’ Weekly Weigh Less program is here to help you reach your health and fitness goals. Join us in a weekly program designed to educate you and equip you with the tools needed to become healthier and more fit. The program is held every Tuesday via Zoom. You can choose to attend our ...