We are a first-class fitness and wellness center, helping you to become healthy. At My Fitness Matters, we help individuals who want to be proactive about their health form the best habits & mindset by facilitating a fun, intimate, judgment-free environment that will educate and motivate you. Let us help you realize the mind-body connection
View ScheduleWho We Are
Make Fitness A Habit
Structured and intentional fitness activities combined with great health choices will accelerate you to achieve your goals faster than you think possible.
Feel More Energetic
Get active, feel great! Eliminate grogginess and "brain fog" while increasing stamina and mental sharpness.
Be Proactive About Your Health
We'll help you make an investment in your health through lifestyle changes that produce lasting results.
A Private Environment
Join a community of people that you’ll come to know and love in an intimate, private environment.
Look Forward To Exercise
As you begin to feel and think differently, you will crave the positive feelings, emotions, and feedback that your body gives you.
The Mind-Body Connection
Achieve the physiological state of optimal physical health, characterized by a powerful sense of awareness and harmony between the body and the mind.
Services
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Fitness Camp
Fitness Camp
Immerse yourself in feeling and being while learning about health.
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Personal Training
Personal Training
Intimate and tailored coaching to help you reach your fitness goals.
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Pilates & Yoga
Pilates & Yoga
Explore and exercise your body in a fun and relaxing way.
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Health Coaching
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Diabetes PreventionHealth Coaching & Diabetes Prevention
Learn how to make the best possible health choices.
Latest News
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September C-Fit PromoThis September, take advantage of our ...
This September, take advantage of our tailored C-Fit classes designed to fit into your busy schedule. Start your week ...
This September, take advantage of our tailored C-Fit classes designed to fit into your busy schedule. Start your week with Body Sculpt Xpress on Monday and Wednesday mornings at 7:00 AM—a quick, effective workout to energize your day. On Tuesday evenings at 5:30 PM, find balance and relaxation with Yoga Flow. For a gentler approach, ...
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Wellness Workshop Series: Embracing Holistic Health with Jeanette GrimesDiscover the depth of wellness in our ...
Discover the depth of wellness in our upcoming virtual workshop series, “The Totality of Wellness,” hosted ...
Discover the depth of wellness in our upcoming virtual workshop series, “The Totality of Wellness,” hosted by My Fitness Matters. This series is a thoughtful exploration of the many aspects of personal health and well-being. Workshop speaker, Jeanette Grimes, MHS. possesses extensive experience in health sciences and as a best-selling wellness author, Jeanette offers insightful ...